tag:blogger.com,1999:blog-4059415933899629928.post919995975471448328..comments2022-10-23T05:11:05.069-07:00Comments on Lipstick Runner: Joe Wicks Lean in 15 Anonymoushttp://www.blogger.com/profile/14723160852219926544noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4059415933899629928.post-13228580661898643542016-10-07T04:18:43.606-07:002016-10-07T04:18:43.606-07:00I've just started using this book and am feeli...I've just started using this book and am feeling great on it and my running is improving! I follow the high/low carb rules, but the only thing is on the Sunday morning long runs....I've been eating something carby still on the Sat night (habit?!) and something to eat pre run Sunday morning (I can't go over 6 miles in the morning with nothing in the belly) - any tips?Anonymoushttps://www.blogger.com/profile/07767963486783656380noreply@blogger.com